Adventure 365 is not an exercise or fitness retreat though it does include two substantial hikes, that require a moderate level of fitness.
These two hikes will be challenging for most individuals but to what degree will be determined by one’s preparation and experience. To best be prepared we recommend those who book, follow our tailored ten week program ( 2 sessions per week ). Which will assist developing the required strength and stamina to complete and enjoy the experience.
Outside of these two activities we will provide guests the opportunity to scale the intensity of our retreats. With the optional morning hike before breakfast. These will be split into a walking group and a running group. This is to ensure we see as much of beautiful Queenstown as possible and start the day on a high.